Services

MY PRACTICE

My clients describe me as warm, non-judgmental, direct, and curious. I don't hide behind long silences or academic theories. My goal is to help you understand the source of your struggles and help you find relief. I offer a safe space for open exploration, understanding, and the occasional dose of humor to lighten the load. 

Ready to dive into what matters? I'll provide insightful guidance and unwavering support to help you challenge old patterns and uncover what's truly hindering your growth. Together, we'll build a more authentic and fulfilling path forward. I understand life can be tough, but I also believe in your strength and resilience to thrive.

PROFESSIONAL LIFE

My previous career journey – spanning 15+ years across law, investment banking, and as an executive/co-founder in several tech companies – shaped my understanding of the pressures and complexities of modern work. More importantly, it taught me that true success includes personal and relational well-being. I use this experience to help clients navigate career-related stress, interpersonal challenges, and major life transitions.

My background uniquely equips me to support professionals in high-pressure careers, executives and founders. I understand the intense pressure of making high-stakes decisions, resolving complex conflicts, navigating demanding work environments, and trying to find balance and meaning outside of work. Through therapy, we can work together to develop effective strategies for managing stress, fostering strong team dynamics, and achieving a healthier work-life balance.

FAMILY & PARENTHOOD

As a parent to two teenagers, one of whom identifies as non-binary, I have first-hand experience and understanding of the various challenges that families and teenagers face (in addition to issues of gender identity and expression). This shapes my commitment to creating a safe and inclusive space, where everyone feels understood and supported.