If things were simple, you wouldn’t be here.

We address the disconnect that often exists between external metrics of success and internal stability. The goal is to separate your sense of worth from your productivity, allowing you to maintain high standards without the constant backdrop of self-criticism or fear of failure.

• Common areas of focus: Difficulty relaxing, nervous system regulation, fear of failure, relentless self-criticism, and risk aversion.

Professional demands often compete with relational needs, leading to partnerships that function well logistically but lack emotional depth. We work to identify patterns of disconnection—whether that manifests as communication breakdowns, infidelity, or simply growing apart—to restore safety and genuine intimacy.

• Common areas of focus: Emotional distance, power imbalances, communication stalemates, fear of vulnerability, and infidelity recovery.

We navigate the specific pressures inherent in high-stakes careers, including leadership dynamics, "golden handcuffs," and the fatigue that comes from constant decision-making. Our work focuses on establishing sustainable boundaries and determining whether your current path requires a new strategy or a fundamental pivot.

• Common areas of focus: Imposter syndrome, conflict at work, professional stagnation, work-life integration, and loss of purpose.

Past family history influences every aspect of your present life, parenting approaches, and partner choices. We examine these origins to understand their impact on your present-day reactions. This work allows you to break inherited cycles and respond to challenges with intentionality rather than reflex.

• Common areas of focus: Family of origin issues, childhood trauma, navigating toxic family relationships, and identity integration.

When stress exceeds capacity, coping mechanisms often shift from helpful to harmful. We examine behaviors like overwork, substance use, or emotional avoidance not as character flaws, but as attempts at regulation. We work to replace these with strategies that offer genuine relief and stability.

• Common areas of focus: Reliance on substances/alcohol, emotional shutting down, risky behaviors, and compulsive overworking.

The discovery of a partner’s infidelity or a significant breach of trust creates a unique form of trauma that attacks one's sense of reality. We work to stabilize the immediate disorientation and shock. The focus is on processing the betrayal without getting lost in the chaos, allowing for a clear decision-making process regarding the future of the relationship.

• Common areas of focus: Discovery shock, "gaslighting" recovery, loss of reality, decision-making clarity, and rebuilding self-trust.

Item For high-performers, dependency often hides in plain sight, masked by professional success. We address the reliance on alcohol, substances, or compulsive behaviors (such as workaholism or risky sexual behavior) used to manage stress. The goal is to move beyond "functional" dependency toward genuine regulation and freedom.

• Common areas of focus: Alcohol and substance dependency, compulsive sexual behavior, technology addiction, and the cycle of numbing/performing.

Success often creates structural isolation. Many clients experience a profound sense of loneliness despite having wide social or professional networks. We address the "void" that exists when interactions remain transactional or superficial, working to build relationships that offer genuine resonance and being seen rather than just admired.

• Common areas of focus: Existential loneliness, lack of peer support, difficulty being vulnerable, and the "isolation of leadership."

Life does not always follow a strategic plan. Whether navigating a sudden divorce, a legal challenge, or the illness of a loved one, we provide a grounded space to manage acute instability. We focus on maintaining executive functioning and emotional stability while navigating high-stakes personal challenges.

• Common areas of focus: Divorce proceedings, sudden career loss, grief, legal stressors, and mid-life transitions.